I'm the King of the Common Cold – and I'm Able to Tell You Tips for Staying Healthy
This time a year ago, I ended up participating in a broadcast with three singers. Present were a hip-hop artist with Ghanaian roots, a well-known pop singer, and an acclaimed classical singer. It was deep midwinter. Just the night prior, I celebrated a close friend's milestone birthday, crammed into the function room of a pub in the Surrey region. The festivities were fun, yet now, simply to make conversation, I wondered ways to dodge the common cold as numerous attendees were contributing to a chorus of sniffles and coughs. On a side note, what explains the trumpet-like nose blows, and some do not? A question for another day.
The Response by the Trio
When I brought up my evening, this trio of troubadours in the waiting area took two actions. First, they edged away from me. Second, they engaged in a feverishly enthusiastic discussion about preventing colds and this expected because of their careers was a major concern for them. That makes sense, but I'm also deeply invested – I must avoid colds at all costs since my colds are more severe than others'. I lack official documentation, but I know it to be true. My illnesses drag on. My nasal passages are more congested, I have a more irritated throat, I suffer from louder, more relentless coughing spells. Those at home, wise to the couple of quick throat-clearances that signal an oncoming cold, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the director would shout to his team prior to me blasting their ears, blowing the wiring in their headphones.
Dealing With Blocked Noses
As for my blocked noses, don’t start me. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mom advocates … they provide temporary relief until they fail. It's hard to find something more pathetic as a Midlands dialect spoken without the benefit of air passing through the nostrils. That is, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the cleaner in our halls of residence showed me kindness. “I have the perfect solution, you unfortunate soul. I'll return shortly.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the peeled, raw onion she brought to my sickbed. She observed me eating it. Bless her. No improvement resulted, sadly, apart from sending my guts into raptures and creating bad breath.
The Vocalist’s Cold Avoidance Regime
So no, I despise catching colds and am convinced prevention beats cure that onion-based or otherwise, are ineffective. I listened intently alongside my colleagues as the singer detailed her prevention methods. With seasonal gigs on the schedule, she was highly committed. She commanded us to use hand gel hourly throughout the winter based on her explanation and, there were special precautions required when it came to parties and what not. Prior to socializing, she advised several sprays of Vicks First Defence through the nasal passages – regardless of symptoms. Intense. It appealed to me. And, get this, she mandated a second dose post-event with more spray of the same stuff.
My Experience
I adopted the method. And I have to say I snuffled not once all last winter. There were drawbacks: the countless bottles of First Defence I bought, misplaced, reacquired, located, and more. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it's oozing out. Still, all a price worth paying. As the cold season approaches once more, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I’m ready for battle.